Musculoskeletal Disorders (MSD) Prevention
Work with display screen
Level
Initial training
Target audience / relevant staff
Anyone having to perform an work activity requiring the use of a display screen.
Course limited to 10 trainees.
Objectives
- Understand the issues of prevention of musculoskeletal disorders.
- Know how to reduce stresses of the physical constraints by relying on the principles of physical safety and economy of efforts.
Contents
Theoretical
- Understand the value of prevention: issues / health indicators.
- Notions of anatomy, back/arm/hand physiology and biomechanics.
- Different factors of Musculoskeletal Disorders (MSDs).
- Main physical attacks related to the office work activity on display screen.
- Principles of physical safety and economy of effort.
- Office equipments.
- Strengthening and stretching method.
Practice
Practical exercises adapted to the display screen working environment.
Aucune formation, nous contacter.
Duration indicative basis
3 hrs.
Prerequisites
There are no prerequisites for this course.
Method
- Demonstrations, professional situations.
- A qualified and experienced trainer provides the training action.
Evaluation
- Theoretical : Individual assessment grid to validate the skills of the learner and to note the areas for improvement.
Validity
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